Appetizers

  • Moong Dal Mini Buns

    bysaltandsoul

    This is a special bun recipe which is high in protein. Here are the extremely interesting, appetising, healthy, nutritious and tasty moong dal mini buns enriched with the goodness of high protein, fibre and loads of essential vitamins and minerals all together. This is a no-bread breakfast and is great…

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  • Flaxseed & Oats Cutlets

    bysaltandsoul

    These cutlets have a good amount of seasonal vegetables and also contain flaxseeds and oats giving them high nutritional value. They are also vegan friendly and gluten-free! As kids we used to hate that our mothers used to add vegetables to all dishes to put in nutrition and health into…

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  • Methi Thepla

    bysaltandsoul

    Methi Theplas are a staple dish in Gujarat, a state in Western India. They are used for regular meals, for travelling and also for picnics. These are super quick and easy to make. They are made using whole wheat flour and fenugreek leaves which makes them super healthy, they have…

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  • Sabudana (Tapioca Pearls) Khichdi

    bysaltandsoul

    Sabudana Khichdi is a popular Indian dish from Maharashtra, a state in the north-west part of India. Sabudana has a wide variety of health benefits attached to it. So indulge yourself in some healthy sabudana Khichdi and enjoy it for breakfast or as an evening snack. While sabudana is a…

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  • Zoodles in Tomato & Basil Sauce

    bysaltandsoul

    In this dish I have taken Zoodles – zucchini cut in the shape of noodles – and added some pasta sauce to it to make a carb free pasta dish. Doesn’t it look like normal wheat pasta? It’s just amazing! If you haven’t made Zoodles pasta till now you are…

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  • Gram Flour Crepes

    bysaltandsoul

    This is a quick and easy recipe. These crepes are super healthy and can be put together in just a few minutes for breakfast. Gram flour is rich in numerous proteins, vitamins and minerals. The crepes also include vegetables which are rich in fibre and antioxidants. Protein and fibre helps…

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