Protein Rich

  • Chawal ke Faray / Dal Pittha

    bysaltandsoul
    Continue Reading
  • Hummus

    bysaltandsoul

    No mezze is complete without a bowl of Hummus, Falafels and some warm Pita bread. Hummus is a traditional middle-eastern dip or spread made of chickpeas (did you know Hummus means chickpeas in Arabic?). Hummus has been one of my favourite dishes made of protein-packed chickpeas ever since I first…

    Continue Reading
  • Green Gram Fritters (Ram Ladoo)

    bysaltandsoul

    As a child I used to look forward to going to Lajpat Nagar with my mother because after an entire day of shopping in the market, I would get to have my favourite snack – Moong Dal Ram Ladoos coming straight out of the hot kadhai, served with spicy green chutney, sweet…

    Continue Reading
  • Falafel

    bysaltandsoul

    Falafel is a middle eastern delicacy that makes for a great appetizer when paired with dips like Hummus. I loved eating falafel at restaurants wrapped in Pita bread or in salads since it was considered a relatively healthy meal due to its main ingredient being chickpeas which are high in…

    Continue Reading
  • Curried Red Kidney Beans and Cauliflower Rice

    bysaltandsoul

    This Indian inspired curried kidney beans dish makes for a hearty vegetarian meal especially when serve with a helping of cauliflower rice. The red kidney beans boast a host of nutritional benefits. The kidney beans are cooked with onion, tomatoes and Indian spices to make a flavourful vegetarian curry. It…

    Continue Reading
  • Moong Dal Mini Buns

    bysaltandsoul

    This is a special bun recipe which is high in protein. Here are the extremely interesting, appetising, healthy, nutritious and tasty moong dal mini buns enriched with the goodness of high protein, fibre and loads of essential vitamins and minerals all together. This is a no-bread breakfast and is great…

    Continue Reading
1 2