Indian
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Continue ReadingSukhdi is an iron-rich protein bar made using peanuts, sesame seeds, watermelon seeds, sunflower seeds and jaggery. It is easy to make, tastes delicious and is highly nutritious. You can have one bar of this after your workout and you will forget about the store bought health bars. This…
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Continue ReadingSabudana Khichdi is a popular Indian dish from Maharashtra, a state in the north-west part of India. Sabudana has a wide variety of health benefits attached to it. So indulge yourself in some healthy sabudana Khichdi and enjoy it for breakfast or as an evening snack. While sabudana is a…
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Continue ReadingThis is a quick and easy recipe. These crepes are super healthy and can be put together in just a few minutes for breakfast. Gram flour is rich in numerous proteins, vitamins and minerals. The crepes also include vegetables which are rich in fibre and antioxidants. Protein and fibre helps…
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Continue ReadingNucchina Unde (or Nunde) is a steamed dumpling made with toor dal, chana dal and green gram dal. A traditional breakfast and snack recipe from Karnataka, India, it is normally served with coconut chutney or majjigehuli. In Kannada, Nucchu means broken bits and Unde means ball which translates to broken dal…
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Continue ReadingA traditional western India dish. Dynamic in nature as it can be served and enjoyed at any time of the day! Khaman Dhokla is a steamed snack made with gram flour (besan) and spices. Topped with flavourful of mustard, green chilies, sesame seeds, hing and curry leaves. Making the dish…