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  • Potato Peel Fries

    bysaltandsoul
    • Prep time: 10 minutes
    • Cook time: 20 minutes

    Potato peels are packed with loads of nutrients and fibre making them perfectly zero-waste! So, save those skins to make some crunchy potato chips. Ready in 10 minutes, once you make these super crisp and easy to make potato peel chips you will never throw away those peels again! These…

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  • Kuttu Atta (Buckwheat flour) Kadi

    bysaltandsoul
    • Prep time: 15 minutes
    • Cook time: 30 minutes

    The recipe is a take on the regular chickpea flour (besan) and yogurt kadi where Kuttu Atta is used to thicken the curry instead of besan. Buckwheat dumplings are added to the kadi which is tempered with mustard seeds, cumin seeds and some flavourful curry leaves. Kuttu ka Atta is…

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  • Kachhe Aam ki Launji

    bysaltandsoul
    • Prep time: 20 minutes
    • Cook time: 20 minutes

    Summer means Mangoes! Raw Mango is one of the most awaited forms of Mango in India. Chutneys, pickles, jams … the recipes are endless with this dynamic fruit. Kachhe Aam ki Launji is a tangy chutney made with raw mangoes. It is simple and easy to make, adds a zing…

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  • Healthy Fasting Smoothie

    bysaltandsoul
    • Prep time: 10 minutes
    • Cook time: 5 minutes

    Foxnut & Amaranth Healthy Smoothie for fasting Introducing a super healthy drink which blends together two nutritious, plant-based proteins and rich sources of calcium and iron. Amaranth (Rajgira) is one of the healthiest grains and its combination with Foxnuts (Makhanas) makes for a perfect refreshing twist on traditional cold drinks,…

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  • Instant Bata Vada Stuffed Idlis

    bysaltandsoul
    • Prep time: 30 minutes
    • Cook time: 25 minutes

    Looking for a fun free recipe for breakfast, snacking or your lunch box? Make this street styke healthy delicious idlis. Idlis are definitely everybody’s go-to choice for breakfast or a light meal because they are low in calories and easy to digest as they are steamed. But here is a…

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  • Sol Kadi: Konkani Kokum Drink

    bysaltandsoul
    • Prep time: 30 minutes
    • Cook time: 15 minutes

    Sol Kadi is a famous drink from the Konkan region in Maharashtra. It is a drink made from Kokum and Cononut milk. It is a natural digestive and cools down the digestive system. Kokum itself is supposed to be an excellent antidote for acidity. Serve it with steamed rice or…

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