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  • Mexican Salad

    bysaltandsoul
    • Prep time: 20 minutes
    • Cook time: 10 minutes

    This delicious Mexican salad recipe is quick and easy to make, is totally customisable with your favourite ingredients and can work perfectly as a side salad or even a main dish. The salad is a chopped salad with colourful veggies, cilantro, lime salad dressing and some tortilla chips. All this…

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  • Zoodles in Tomato & Basil Sauce

    bysaltandsoul
    • Prep time: 20 minutes
    • Cook time: 10 minutes

    In this dish I have taken Zoodles – zucchini cut in the shape of noodles – and added some pasta sauce to it to make a carb free pasta dish. Doesn’t it look like normal wheat pasta? It’s just amazing! If you haven’t made Zoodles pasta till now you are…

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  • Gram Flour Crepes

    bysaltandsoul
    • Prep time: 20 minutes
    • Cook time: 20 minutes

    This is a quick and easy recipe. These crepes are super healthy and can be put together in just a few minutes for breakfast. Gram flour is rich in numerous proteins, vitamins and minerals. The crepes also include vegetables which are rich in fibre and antioxidants. Protein and fibre helps…

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  • Nucchina Unde

    bysaltandsoul
    • Prep time: 20 minutes
    • Cook time: 15 minutes

    Nucchina Unde (or Nunde) is a steamed dumpling made with toor dal, chana dal and green gram dal. A traditional breakfast and snack recipe from Karnataka, India, it is normally served with coconut chutney or majjigehuli. In Kannada, Nucchu means broken bits and Unde means ball which translates to broken dal…

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  • Dal Handvo

    bysaltandsoul
    • Prep time: 15 minutes
    • Cook time: 20 minutes

    If you haven’t been introduced to Handvo ~ a gluten-free, protein-rich and amazingly delicious savoury cake from Gujarat, then you have been missing out on a huge slice of life! But consider this your lucky day because I am here to help you add this dish to your list of healthy…

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  • Khaman Dhokla

    bysaltandsoul
    • Prep time: 15 minutes
    • Cook time: 20 minutes

    A traditional western India dish. Dynamic in nature as it can be served and enjoyed at any time of the day! Khaman Dhokla is a steamed snack made with gram flour (besan) and spices. Topped with flavourful of mustard, green chilies, sesame seeds, hing and curry leaves. Making the dish…

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