healthy breakfast

  • Oats Upma

    Oats Upma

    bysaltandsoul

    A healthy breakfast is the start of a healthy day! It is an easy and delicious breakfast receipt perfect for quick mornings.  You can also have oats upma without the vegetables, but the taste and texture the veggies add is just too good and additional benefit of nutritional boost too.  So, I always recommend to add vegetables as this is the best way to add vegetables to your mean and it is on perfect one bowl meal in itself.   Oats are known for there health benefits because of its dietary fibers, iron and cholesterol reducing agents. Oats upma is…

    Continue Reading