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  • Vegetarian Poke Bowl

    bysaltandsoul
    • Prep time: 30 minutes
    • Cook time: 30 minutes

    In today’s fast paced world, finding meals that are both healthy and quick to prepare can be a challenge. This vibrant bowl is not only packed with flavours but also offers a balance of carbs, protein, fibre, fats, vitamins and minerals and is a great option for any meal of…

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  • Thai Rice-Noodles Salad

    bysaltandsoul
    • Prep time: 15 minutes
    • Cook time: 10 minutes

    Thai Rice-Noodles Salad made with rice noodles and fresh vegetables is the best salad you will serve. This salad is fresh, flavorful and quick to make too! This healthy dish will prove to be a big hit at your home or dinner party. This dish makes a great summertime salad for lunch, snack or…

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  • Oats & Peanut Butter Granola Bar

    bysaltandsoul
    • Prep time: 15 minutes
    • Cook time: 10 minutes

    Most store bought granola bars are made using refined sugar and include preservatives for a longer shelf life which means that they are not very good for our health. Skip these store bought bars and make healthier ones instead right in the comfort of your own kitchen! Not only will…

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  • Bhakri Ladoo

    bysaltandsoul
    • Prep time: 20 minutes
    • Cook time: 25 minutes

    Bhakri Ladoo is a healthy and low-calorie sweet dish. This modak recipe takes minimum time to make and is simple and easy to prepare during the festival season. In the traditional method we make muthiya from whole wheat flour which is then fried to make the churma for making ladoos. Instead of that,…

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  • Chawal ke Faray / Dal Pittha

    bysaltandsoul
    • Prep time: 20 minutes
    • Cook time: 20 minutes
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  • Peanut and Foxnuts (Makhana) Barfi

    bysaltandsoul
    • Prep time: 2 hours
    • Cook time: 20 minutes

    Every Indian festival is celebrated with some traditional sweets with every region having its own variations depending on locally available spices, herbs, vegetables and fruits. But the one thing that is common across all regions and recipes is the use of refined sugar for good texture and taste but it…

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